In this enlightening episode of “Beyond the Checkup,” presented by Stellis Health, host Pete Waggoner engages in a conversation with Brian Yost to unravel the complexities surrounding arthritis, its management, and common misconceptions. Summary Brian Yost, an experienced healthcare professional, sheds light on arthritis as a metabolic disorder, its impact on joint health, and various management strategies. The discussion covers dietary influences, lifestyle factors, common myths, and the importance of exercise in managing arthritis. Takeaways: Arthritis is influenced by diet, and certain foods can exacerbate symptoms. Managing purine intake and staying hydrated are crucial. Arthritis often manifests in flare-ups, influenced