How Stress Impacts Your Digestion
April 1, 2025
Understanding the gut-stress connection and how to improve digestive health. Ever had a “gut feeling” about something? That’s because your brain and digestive system are
Understanding the gut-stress connection and how to improve digestive health. Ever had a “gut feeling” about something? That’s because your brain and digestive system are
Building Better Eating Habits Practical steps to make healthier food choices and improve overall wellness. March is National Nutrition Month, a time to focus on
Practical advice for better cardiovascular wellness Your heart works tirelessly for you—so why not show it some love? Heart health is vital to your overall
What to watch out for and what you can do about heat exhaustion Have you spent long periods of time in the sun without proper
Learn how to Protect Your Skin What is Melanoma? The cells that produce pigment (color) in the skin are called melanocytes. Melanoma is a type
Understanding the Stages of Pregnancy What Should I Expect During Pregnancy Care? We will see each other in the clinic roughly every 4 weeks until
No More Grin and Bear It When It’s Time to See the Doctor About Pain “How do you measure different levels of pain? In hertz.”
Promoting Better Sleep March is sleep awareness month. One way to promote better sleep is to breathe through your nose. How do you know you
If you have ever struggled with sticking with something, or achieving your New Year’s Resolution, give streaking a try. Get your mind out of the
Augsburg University is proud to award the 2022 Clinical Instructor of the Year award to one of our 1999 alumni: Tony Lesch. Each year, Augsburg
