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indoor air purifying plants

The Health Wonders of Houseplants

Enhancing Your Home and Health with Greenery Houseplants are a treasure trove of health benefits, offering much more than just aesthetic appeal. They transform our living spaces into nurturing environments, contributing to both physical and mental wellness. Purifying Your Personal Space Natural Air Cleaners: Plants are gifted air purifiers, absorbing toxins and producing fresh oxygen, essential for a healthy home environment. Balancing Indoor Humidity: Through transpiration, plants naturally regulate the humidity levels in our homes, making the air more comfortable to breathe. A Sanctuary for Mind and Soul Stress-Busting Greens: The presence of plants in any room reduces stress and

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Family grilling safely outdoors

Sizzling Safely: Urgent Care’s Guide to Grill Safety

A Close Call at the Grill Imagine a sunny day in Monticello, perfect for a family barbecue. Jim, a local dad, was about to make a common grilling mistake, potentially leading to an urgent care visit. Luckily, he remembered the safety tips from Stellis Health. Grill Safety: Why It Matters Grilling, a popular summer activity, also brings its share of hazards. Injuries from grills can range from minor burns to more serious accidents, with July being the peak month for grill-related injuries and fires. The National Fire Protection Association reports that nearly half of thermal burns come from grilling. These

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Springtime Skin Defense

Springtime Skin Defense: Shield Your Skin from Allergies

Springtime allergies can be such a bummer, especially when you have really sensitive skin. But who says you can’t enjoy the vibrant beauty of spring without compromising your skin’s health?  We’ve curated a collection of essential tips to help you navigate the pollen-filled air and allergy triggers that come with the season. From creating a protective barrier for your skin to adopting skin care practices that minimize irritation, we’re here to ensure you not only survive but thrive during spring. Discover how simple adjustments to your routine can make a world of difference, allowing you to revel in the blossoming

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Sunscreen Routine Simplified

Sunshine and Skin: Your Easy Guide to Sunscreen in Your 40s and 50s

Remember those carefree summer days of your youth, basking under the sun without a worry? Fast forward to today, and our skin tells a different story. The laughter lines and sun-kissed memories are dear, but as we navigate our 40s and 50s, our skin demands more attention, especially when it comes to the sun. This guide is your new best friend, offering a simple yet effective sunscreen routine tailored just for you. Understand Your Skin’s Needs: In our 40s and 50s, our skin undergoes significant changes. It becomes drier, thinner, and more sensitive to sunlight. A broad-spectrum sunscreen with SPF

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CoolSculpting Cost, Risks, & Effects–7 Facts On This Treatment That Eliminates Stubborn Fat

CoolSculpting Cost, Risks, & Effects–7 Facts On This Treatment That Eliminates Stubborn Fat

The word is out–achieving your desired body shape and bidding farewell to stubborn fat has never been easier, thanks to the revolutionary CoolSculpting treatment. If you’ve been on a quest to trim those trouble spots that seem impervious to diet and exercise, you’re in for a pleasant surprise. In this comprehensive guide, we’ll delve into the CoolSculpting procedure, shedding light on how it works its magic, who can benefit from it, and what you can expect in terms of costs and results. So, whether you’re contemplating CoolSculpting as a transformative journey or simply curious about this buzz-worthy treatment, we’ve got

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Dangers of Heat Exhaustion

10 Warning Signs of Heat Exhaustion You Can’t Ignore (dangers of heat exhaustion)

What to watch out for and what you can do about heat exhaustion Have you spent long periods of time in the sun without proper hydration? Have you felt dizzy, nauseous, or had a headache after heat exposure? If so, you may have experienced heat exhaustion. Read more about the 10 warning signs of heat exhaustion, what you can do to remedy it and how to prevent future episodes. What is heat exhaustion? Heat exhaustion is a common condition that can occur when your body is exposed to high temperatures for extended periods. It happens when the body is unable

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Treating and Preventing Allergies

Breathe Easy

Expert Tips for Treating and Preventing Allergies Seasonal allergies are a common issue for many people, and they occur when the body’s immune system reacts to certain allergens that are present in the environment, such as pollen, grass, or dust. Symptoms of seasonal allergies include sneezing, runny nose, itchy eyes, and congestion. These symptoms can be uncomfortable and make it difficult to carry out day-to-day activities. However, there are various ways to manage seasonal allergies, including the use of local honey. Here are some things you need to know about seasonal allergies and how local honey could potentially help: What

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Skin Cancer Prevention

Skin Cancer Prevention: A Focus for Melanoma Month

Learn how to Protect Your Skin What is Melanoma? The cells that produce pigment (color) in the skin are called melanocytes. Melanoma is a type of skin cancer that occurs when the melanocyte cells start growing out of control. May is Melanoma Month May is melanoma and skin cancer awareness month. Skin cancer is America’s most common cancer with over five million cases diagnosed annually. During Melanoma Awareness Month it is important to talk about ways to prevent skin cancer like covering the skin when outdoors for long periods of time, using sunscreen, and incorporating a healthy skin care routine.

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Summer Safety Series: Water, Heat, and Tick Safety [4 min. read]

Summertime is time to bring out the bathing suits, shorts, and T-shirts, along with your sense of adventure. People are out enjoying the beautiful warm weather with activities like hiking, boating, and camping. However, it’s also a time of year when accidents related to water sports and heat exhaustion are filling emergency rooms, and disease-carrying ticks are a threat to both pets and their humans. Staying Safe in the Water Whether you’re boating, swimming, surfing, or just playing near any body of water, safety should be on your mind. Water is fun, refreshing, and lends itself to so many fun

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