
Promoting Mental Health Awareness: Breaking the Stigma
Awareness campaigns and forms of media about mental health have been instrumental in sparking conversations and changing attitudes in recent years. Despite the progress made, the stigma surrounding mental health issues continues to persist, often preventing individuals from seeking help or discussing their struggles openly. And the thing is, mental health problems are getting more common as we navigate the challenges of the modern world. From the pressures of a fast-paced lifestyle to the impacts of a global pandemic, more and more people are finding themselves grappling with various aspects of mental well-being. In fact, here in the US alone,