Picture this: It’s a crisp February morning, and as the world buzzes with Valentine’s Day plans, there’s a heartbeat of awareness reminding us of a different kind of love – the love for our own hearts.  February isn’t just about roses and chocolates; it’s also American Heart Month, a time to focus on our cardiovascular health. So, let’s dive into a world of heart-smart choices, uncovering tips that go beyond the usual advice, backed by surprising stats and stories that will make you think twice about your daily habits. ⛔Don’t: Consume Excessive Sodium Sodium is a sneaky heartbreaker. It’s not