Blogs & Podcasts
Looking for Real Stories From Our Community
Are you a Stellis Health patient or a member of our local community? Your experience could encourage, inform, and inspire others.
We’re looking for real stories about care, wellness journeys, recovery, or meaningful moments that made a difference. Selected stories may be featured on our podcast, blog, or social media channels.
If you’re interested in sharing, we’d love to hear from you.
Back-to-School Health Checklist
What Pediatricians Wish Every Parent Did Before School Starts Back-to-School Health Checklist The backpack hangs by the door. The lunchbox is washed and waiting. The
Modern Breastfeeding: What Parents Should Know About Mastitis and Milk Supply
New Breastfeeding Guidance: Mastitis, Milk Supply & More Guest: Lindsey Latteman, MD, OB/GYN Breastfeeding recommendations have changed, and many parents are still hearing outdated advice.
Minnesota Summer Safety: What Most People Get Wrong
Minnesotans know how to handle the cold. Layers. Ice scrapers. Winter survival mode. But heat? That is where we tend to underestimate things. Extreme heat
You Feel Fine. That Doesn’t Mean You Are.
You say your fine.You’re busy.You’ll go later. Sound familiar? Most men are not ignoring their health on purpose. It just tends to fall to the
Why Patients Are Traveling for This New Knee Replacement Procedure
For years, knee replacement had a reputation. Painful recovery. Weeks of rehab. Walkers, narcotics, and putting your life on hold. That reputation kept a lot
Allow a few extra minutes when heading in.
Running into construction in Buffalo? We’re still open. Give yourself a few extra minutes to get here and follow posted routes. We’ll take care of
Why Mental Health Matters More Than You Think
May is Mental Health Awareness Month May brings reminders that matter. Mental Health Awareness Month. Women’s Health Week. Mother’s Day. Memorial Day. Each one invites
What If Birth Felt Supportive, Not Stressful?
 You picture how your birth will go. The environment, the people in the room, how you want to feel. Calm. Supported. In control. But
75 Years of Caring for Our Community | April 2026
April 2026 There’s a safe in our boardroom that has been here longer than most of us. It belonged to John Catlin, MD, who opened
Why Choosing a Medically Directed Skin Care Center Matters
Not all skin care centers are created equal, and when it comes to your health, that difference matters more than you might think. If you’ve
Two Locations
We provide care when you need it, where you need it, at our two convenient locations in Buffalo, and Monticello, with convenient access to Primary Care, Skin
Care, Urgent Care and more.
