Blogs & Podcasts
Looking for Real Stories From Our Community
Are you a Stellis Health patient or a member of our local community? Your experience could encourage, inform, and inspire others.
We’re looking for real stories about care, wellness journeys, recovery, or meaningful moments that made a difference. Selected stories may be featured on our podcast, blog, or social media channels.
If you’re interested in sharing, we’d love to hear from you.
Why Patients Are Traveling for This New Knee Replacement Procedure
For years, knee replacement had a reputation. Painful recovery. Weeks of rehab. Walkers, narcotics, and putting your life on hold. That reputation kept a lot
Allow a few extra minutes when heading in.
Running into construction in Buffalo? We’re still open. Give yourself a few extra minutes to get here and follow posted routes. We’ll take care of
Why Mental Health Matters More Than You Think
May is Mental Health Awareness Month May brings reminders that matter. Mental Health Awareness Month. Women’s Health Week. Mother’s Day. Memorial Day. Each one invites
What If Birth Felt Supportive, Not Stressful?
 You picture how your birth will go. The environment, the people in the room, how you want to feel. Calm. Supported. In control. But
75 Years of Caring for Our Community | April 2026
April 2026 There’s a safe in our boardroom that has been here longer than most of us. It belonged to John Catlin, MD, who opened
Why Choosing a Medically Directed Skin Care Center Matters
Not all skin care centers are created equal, and when it comes to your health, that difference matters more than you might think. If you’ve
Colonoscopy Prep: Real Advice From People Who’ve Done It
What patients wish they knew before their screening You can read the instructions.You can Google the prep.You can even watch videos explaining the procedure. But
Heart Health Myths We’re Done Believing
The facts that matter, and the habits that truly make a difference February rolls around every year with the same heart health reminders: eat better,
Your Health Timeline: Screenings and Checkups by Decade
What preventive care looks like at every age and how to stay ahead of the curve When it comes to your health, time has a
Is Your Gut Trying to Tell You Something?
Have you ever felt your stomach drop before a big moment? Lost your appetite under stress? Or turned to comfort food when you’re down? You’re
Two Locations
We provide care when you need it, where you need it, at our two convenient locations in Buffalo, and Monticello, with convenient access to Primary Care, Skin
Care, Urgent Care and more.
