Blogs & Podcasts
CoolSculpting Cost, Risks, & Effects–7 Facts On This Treatment That Eliminates Stubborn Fat
The word is out–achieving your desired body shape and bidding farewell to stubborn fat has never been easier, thanks to the revolutionary CoolSculpting treatment. If
Transitioning Your Skincare Routine for Fall: Tips for Midwest Weather
As the leaves begin to change and a crispness fills the air, it’s a telltale sign that fall has arrived in the Midwest. While you’re
Promoting Mental Health Awareness: Breaking the Stigma
Awareness campaigns and forms of media about mental health have been instrumental in sparking conversations and changing attitudes in recent years. Despite the progress made,
Improving Chair Exit Technique: Do it the Right Way!
When getting out of your chair isn’t really just getting out of your chair… You’ve just finished a long day of working, or perhaps lounging
Battle of the Therapies: Heat vs. Cold
When to Apply Heat or Cold for Pain Relief and Healing Dealing with pain and injuries is an inevitable part of life, but thankfully, we
Introducing the Ortho Wellness Challenge: 5 Days to a Healthier You!
We are thrilled to announce the launch of our Ortho Wellness Challenge, a transformative 5-day journey designed to promote better orthopedic health, address pain and
7 Effective Ways to Reduce the Risk of Joint Pain and Arthritis
Is Joint Pain Impacting Your Life? Joint pain and arthritis are prevalent orthopedic conditions that can significantly impact a person’s quality of life. While some
10 Warning Signs of Heat Exhaustion You Can’t Ignore (dangers of heat exhaustion)
What to watch out for and what you can do about heat exhaustion Have you spent long periods of time in the sun without proper
Star Tribune names Stellis Health a 2023 Top Workplace, again
Star Tribune names Stellis Health a 2023 Top Workplace, again Stellis Health has been named one of the Top Workplaces in Minnesota by the Star Tribune for the
Breathe Easy
Expert Tips for Treating and Preventing Allergies Seasonal allergies are a common issue for many people, and they occur when the body’s immune system reacts
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