Imagine this: you’ve just found out you’re pregnant. The mix of joy, surprise, and a thousand questions is overwhelming. Where do you even start? Pregnancy is a journey filled with wonder, but it’s also a time when you’re seeking reassurance and information about the changes happening within. What Should I Do First? Your first step is scheduling an appointment with a healthcare provider. Early prenatal care is crucial for a healthy pregnancy. According to the American Pregnancy Association, early and regular check-ups can significantly reduce the risk of complications. You can find the maternity doctor who’s right for you by

Unless you’ve been previously diagnosed with a heart issue, when was the last time you worried about your heart’s next beat? Age, date, location, weather, activity – chances are your heart has pumped away tirelessly without you giving it a second thought. There is no time like the present to pay some attention to your ticker, especially amidst the COVID crisis, which has shown it can directly affect the hearts of those infected.

“Heart disease is the leading cause of death in both men and women in the United States,” says Kari Fabian, MD, internist and Chief Medical Officer

By Lindsey Latteman, MD, OB/GYN at Stellis Health

One of the most common symptoms of early pregnancy is the dreaded morning sickness – sudden bouts of nausea and even vomiting that can happen all hours of the day and be provoked by the smallest things.

Many women have trouble with these feelings of nausea, but there are plenty of remedies that are safe in pregnancy and proven to work.