Blogs & Podcasts

Inside the World of Midwifery
Empowering Birth: Inside the World of Midwifery with Stellis Health’s Jessica Borgstrom and Kristin Hazeman Summary In this heartwarming episode of “Beyond the Checkup,” hosted

Reflecting on a Healthier 2024: A Year in Review with Stellis Health
As we wrap up another year, it’s time to reflect on the strides we’ve taken together toward better health and wellness in 2024. This year

The Nail Fungus Nightmare: How to Treat and Prevent Toenail Infections
Let’s be honest—nobody likes to talk about toenail fungus. But ignoring it won’t make it go away. Whether you’re embarrassed by yellowing nails or dealing

Understanding the Skin Microbiome: What It Is and Why It Matters
When we think about healthy skin, most of us immediately think about hydration, sunscreen, or acne treatments. But did you know that your skin’s health

Kick Off The Ultimate Skincare Routine This Football Season
With football back on our screens multiple days a week—it’s time to plan ahead. But it’s not just your fantasy lineup or game-day gatherings that

Introducing the Wizard of Oz Skincare Challenge: 5 Days to Glowing, Healthy Skin!
We are excited to announce the launch of our Wizard of Oz Skincare Challenge, a 5-day journey designed to help you achieve healthier, radiant skin.

Seasonal Affective Disorder (SAD) with family medicine physician Beth Brinkman
Summary: Welcome to another episode of “Beyond the Checkup,” brought to you by Stellis Health, where neighbors care for neighbors. In this episode, host Pete

Understanding Seasonal Acne
Why Does My Skin Break Out in September? As the summer fades and the crisp air, September arrives, and many people find themselves dealing with

Embrace Healthy Aging: Tips for Maintaining Physical and Mental Wellness as You Age
Many people dream of looking 20 years younger as they grow older, but healthy aging isn’t about turning back the clock. Instead, it’s about embracing

The Chill Factor: A Cooling Skincare Routine to Chill & Heal
As the heat of August rolls in, turning up the air conditioning isn’t the only way to keep cool—your skincare routine can also benefit from

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