As we wrap up another year, it’s time to reflect on the strides we’ve taken together toward better health and wellness in 2024.
This year was filled with engaging conversations, educational reads, and community connections that resonated with our patients and followers.
At Stellis Health, our focus remains on delivering meaningful insights and tools for your health journey, whether through enlightening podcasts, insightful blog posts, or engaging social media content.
Let’s take a look back at some of the highlights that helped make this year memorable.
Podcast Highlights of 2024
Our “Beyond the Checkup” podcast has become a valuable resource, offering expert insights on various health topics.
Here are the top three episodes of 2024 that struck a chord with listeners, providing essential information for your well-being.
- Vein Health
Vein health may not always be top of mind, but this episode addressed common concerns and myths, bringing awareness to symptoms and treatments for vein-related conditions. The practical advice made it a popular listen among those looking to understand and improve their vascular health. - Demystifying Colon Cancer Screening
This episode was a hit because of its clear, straightforward approach to colon cancer screening—a topic often surrounded by confusion. Listeners valued the guidance on when and how often to get screened, as well as the emphasis on prevention and early detection. - SAD (Seasonal Affective Disorder)
Our most popular episode, this podcast explored how the changing seasons can impact mental health and discussed practical ways to combat SAD. Listeners appreciated the actionable tips and relatable insights on how to stay balanced during the darker, colder months.
Top Blog Posts of 2024
Our blog posts this year focused on enhancing physical and mental wellness, with articles that resonated deeply. Below are the top three blog posts of the year, each offering unique insights and practical advice for better health.
- How to Establish a Self-Care Routine That Actually Sticks
This blog post was a favorite among readers looking to create lasting change in their self-care routines. It provided step-by-step guidance on building a routine that’s achievable, sustainable, and beneficial—a perfect blend for those eager to prioritize self-care without feeling overwhelmed.
Read More - Embrace Healthy Aging: Tips for Maintaining Physical and Mental Wellness as You Age
Our audience connected with this post for its compassionate approach to aging. Readers found inspiration in the balanced advice on physical and mental health, as well as the encouragement to embrace aging gracefully while staying proactive about wellness.
Read More - Promoting Mental Health Awareness: Breaking the Stigma
Tackling an important issue, this blog emphasized the significance of mental health awareness and offered practical ways to support others. The article’s empathetic tone and actionable tips resonated with readers, helping to foster a supportive community and reduce stigma.
Read More
Social Media Favorites of 2024
Our social media community engaged with a range of health-focused posts, and a few stood out as top favorites. These posts not only provided valuable health insights but also sparked meaningful conversations among followers.
- As the Seasons Change
- Your Health Deserves the Best
- A Shared Experience
Wrapping Up 2024: Looking Forward to a Healthier New Year
As we look back on a fulfilling year, we’re grateful for the community that continues to engage with and support Stellis Health.
Each podcast episode, blog post, and social media interaction has been a reminder of our shared commitment to health, growth, and well-being. Here’s to another year of discovery, wellness, and connection as we continue to bring you valuable insights and support for all aspects of your health journey.
Thank you for being a part of the Stellis Health community. Here’s to a healthier, happier 2025!