Let’s be honest—nobody likes to talk about toenail fungus. But ignoring it won’t make it go away. Whether you’re embarrassed by yellowing nails or dealing with uncomfortable pain in your toes, nail fungus can quickly turn into a real nightmare. Fortunately, there are ways to treat it and keep it from coming back.
What is Toenail Fungus?
Toenail fungus, also called onychomycosis, is a common infection that causes nails to become discolored, thickened, brittle, and even painful. The fungus thrives in warm, moist environments—like sweaty socks and shoes—and can spread from person to person through shared surfaces like public showers or locker rooms.
How Does Toenail Fungus Start?
Toenail fungus usually starts with a microscopic fungus that sneaks in through small cuts in your skin or cracks in your nail. It’s easy to overlook early symptoms, but common signs include:
- Yellow or white spots forming under your nail
- Thickened nails that are difficult to trim
- Brittle or crumbly nails that chip easily
- A distorted nail shape or foul odor
How to Treat Toenail Fungus
If you notice the early signs of toenail fungus, don’t panic! You have options for treating the infection.
1. Over-the-Counter Antifungal Products
For mild cases, over-the-counter antifungal creams, ointments, or medicated nail polishes may be effective. Look for products containing clotrimazole or terbinafine.
2. Prescription Medications
For more stubborn infections, you may need stronger prescription medications. Oral antifungal drugs like terbinafine or itraconazole can help clear up the infection faster than topical treatments alone.
3. Laser Therapy
Laser therapy is a newer treatment that targets the fungus directly. It’s painless and doesn’t require taking oral medications, which some patients prefer. This treatment is available through podiatry care at Stellis Health.
4. Nail Removal
In severe cases, your podiatrist may recommend removing the infected nail to allow a healthy nail to grow back. This is usually a last resort when other treatments haven’t worked.
When Should You See a Podiatrist?
If over-the-counter treatments aren’t working or if the infection is causing pain, it’s time to see a podiatrist. Podiatrists are experts in foot and nail health and can provide more effective treatments for stubborn infections.
You should schedule an appointment if you experience:
- Persistent discoloration or thickening of the nail
- Pain or discomfort while walking or wearing shoes
- Spreading of the infection to other nails or skin
At Stellis Health, our podiatrists are equipped to diagnose and treat toenail fungus with personalized care and expert solutions.
Tips for Preventing Toenail Fungus
The good news is that toenail fungus is preventable. Here are some steps you can take to keep your nails healthy:
- Keep Feet Clean and Dry: Wash your feet daily and dry them thoroughly, especially between the toes.
- Wear Breathable Footwear: Choose shoes made from materials that allow air circulation, like leather or mesh.
- Change Socks Regularly: Moisture-wicking socks can help reduce sweat buildup and prevent fungus growth.
- Use Antifungal Powders: Apply antifungal powders or sprays in your shoes, especially if you sweat a lot.
- Avoid Walking Barefoot in Public Areas: Use flip-flops in public showers, locker rooms, and around pools to reduce the risk of exposure.
Maintaining Healthy Feet
Your feet work hard every day, so it’s essential to take good care of them. Regular foot inspections, proper nail trimming, and wearing comfortable, well-fitting shoes can make all the difference in maintaining healthy feet and avoiding nail problems.
If you have diabetes or circulation issues, regular foot care is even more critical. Schedule regular check-ups with a podiatrist to ensure your feet stay healthy and free of complications.
Get Expert Care at Stellis Health
Dealing with toenail fungus can be a frustrating experience, but you don’t have to face it alone. If you’re struggling with toenail infections or other foot issues, our expert podiatry team at Stellis Health is here to help. We provide a range of treatments and preventative care to keep your feet healthy and happy.
Take the Next Step
Don’t let toenail fungus keep you from enjoying life.
If you’re dealing with persistent or painful symptoms, reach out to Stellis Health to schedule a consultation with one of our experienced podiatrists.
We’ll work with you to find the best treatment plan to get your feet back in shape.
Schedule an Appointment with Stellis Health Podiatry
Podcast
If you found this blog helpful and want more in-depth insights about foot and ankle health, tune in to our podcast, Beyond the Checkup.
In the episode, “Foot and Ankle Health with Dr. Mark Nelson and Dr. Michael O’Borsky,” these experienced podiatrists dive deep into common foot problems, preventive tips, and the latest treatment options. From addressing diabetic foot care to managing heel pain and ankle injuries, they cover it all.
Key Takeaways from the Episode:
- The impact of arthritis on foot health and how diet plays a crucial role.
- Tips to prevent and treat heel pain and common ankle injuries.
- Debunking common myths like “cracking your knuckles causes arthritis.”
Ready to step up your foot health knowledge? Check out the full episode for expert advice and a better understanding of your foot care journey!
