Blogs & Podcasts

Honoring Glen Deutsch, MD: 50 Years of Service to Buffalo
Celebrating five decades of care, compassion, and community leadership This August, Stellis Health is honored to celebrate the remarkable career and retirement of Glen Deutsch,

Neighbors Caring for Neighbors: The Stellis Health Story
Episode Summary In this inspiring episode of Beyond the Checkup, host Pete Waggoner sits down with Stellis Health CEO Brent Wilde and President Dr. Frank

Travel-Ready Health Checklist: What to Know Before You Go
Stay well before, during, and after your summer vacation. Whether you’re heading to the cabin, flying overseas, or road-tripping with family, your health matters just

10 Surprising Ways Your Phone Can Support Your Health
Your Smartphone is More Than A Screen – it Can Be a Wellness Tool in Your Pocket We often associate our phones with distraction, screen

Understanding Fatty Liver & Metabolic Liver Disease
 Episode Summary In this informative episode, Dr. Kari Fabian and Maura Romanshek, PA-C, break down the silent rise of metabolic liver disease, formerly known

How Stress Impacts Your Digestion
Understanding the gut-stress connection and how to improve digestive health. Ever had a “gut feeling” about something? That’s because your brain and digestive system are

Skincare & Medical Aesthetics at Stellis Health
Episode Summary In this episode of Beyond the Checkup, host Pete Waggoner sits down with Stellis Health’s skincare experts, Dr. Natalie Roeser and Carlie Kobilka,

National Nutrition Month – Building Better Eating Habits
Building Better Eating Habits Practical steps to make healthier food choices and improve overall wellness. March is National Nutrition Month, a time to focus on

Heart Health: Simple Tips for a Healthy Heart
Practical advice for better cardiovascular wellness Your heart works tirelessly for you—so why not show it some love? Heart health is vital to your overall

5 Simple Lifestyle Changes for a Healthier Year Ahead
Practical tips for improving diet, exercise, sleep, and stress management Are you ready to make this year your healthiest yet? Small lifestyle changes can lead

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