Blogs & Podcasts
Looking for Real Stories From Our Community
Are you a Stellis Health patient or a member of our local community? Your experience could encourage, inform, and inspire others.
We’re looking for real stories about care, wellness journeys, recovery, or meaningful moments that made a difference. Selected stories may be featured on our podcast, blog, or social media channels.
If you’re interested in sharing, we’d love to hear from you.
Why Choosing a Medically Directed Skin Care Center Matters
Not all skin care centers are created equal, and when it comes to your health, that difference matters more than you might think. If you’ve
Colonoscopy Prep: Real Advice From People Who’ve Done It
What patients wish they knew before their screening You can read the instructions.You can Google the prep.You can even watch videos explaining the procedure. But
Heart Health Myths We’re Done Believing
The facts that matter, and the habits that truly make a difference February rolls around every year with the same heart health reminders: eat better,
Your Health Timeline: Screenings and Checkups by Decade
What preventive care looks like at every age and how to stay ahead of the curve When it comes to your health, time has a
Is Your Gut Trying to Tell You Something?
Have you ever felt your stomach drop before a big moment? Lost your appetite under stress? Or turned to comfort food when you’re down? You’re
5 Things to Do Now for a Healthier New Year
5 Things to Do Now for a Healthier New Year Simple steps that set the tone for a stronger, calmer, more balanced you in 2026
How Holiday Stress Impacts Your Health
How Holiday Stress Impacts Your Health (and What to Do About It) Practical ways to stay grounded, healthy, and present this holiday season The holidays
Your Opinion Matters! Help Us Help You.
To help us improve your Stellis Health experience, please complete our short survey. After completing, you can enter a drawing for one of six $200
How Mental Health Counseling Really Works
 The Signs You Shouldn’t Ignore About Your Mental Health Have you ever told yourself “I’m just tired” or “I’ll be fine once things calm
What You Might Not Know About Breast Cancer
What You Might Not Know About Breast Cancer Beyond the pink ribbons: lesser-known facts, early signs, and what to really talk to your provider about
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We provide care when you need it, where you need it, at our two convenient locations in Buffalo, and Monticello, with convenient access to Primary Care, Skin
Care, Urgent Care and more.
