
A Beginner’s Guide to the Journey of Motherhood
Understanding the Stages of Pregnancy What Should I Expect During Pregnancy Care? We will see each other in the clinic roughly every 4 weeks until
Understanding the Stages of Pregnancy What Should I Expect During Pregnancy Care? We will see each other in the clinic roughly every 4 weeks until
No More Grin and Bear It When It’s Time to See the Doctor About Pain “How do you measure different levels of pain? In hertz.”
Why Self-Care Isn’t Selfish Are you eating, drinking, and sleeping enough? In order to feel safe, your basic needs must be met. Abraham Maslow developed
Promoting Better Sleep March is sleep awareness month. One way to promote better sleep is to breathe through your nose. How do you know you
Say this title’s tongue twister 10 times. This title is not the only thing getting twisted. As Pickleball popularity grows, so do the reported injuries.
Board Certified Physician Assistants Cally Hinrichs and Molly Koisti recently joined Stellis Health. “We are thrilled to welcome Cally (back) and Molly to our medical
If you have ever struggled with sticking with something, or achieving your New Year’s Resolution, give streaking a try. Get your mind out of the
Do you experience dry skin in the winter months? You may have noticed your skin gets drier and flakier in the colder months. When we
Internist Carla Schultz, MD, recently joined Stellis Health to care for adults ages 18 plus. “We are excited to welcome Dr. Schultz to our medical
Augsburg University is proud to award the 2022 Clinical Instructor of the Year award to one of our 1999 alumni: Tony Lesch. Each year, Augsburg