Health Benefits of Nasal Breathing (2-3 min read)
March 1, 2023
Promoting Better Sleep March is sleep awareness month. One way to promote better sleep is to breathe through your nose. How do you know you
Promoting Better Sleep March is sleep awareness month. One way to promote better sleep is to breathe through your nose. How do you know you
Say this title’s tongue twister 10 times. This title is not the only thing getting twisted. As Pickleball popularity grows, so do the reported injuries.
Board Certified Physician Assistants Cally Hinrichs and Molly Koisti recently joined Stellis Health. “We are thrilled to welcome Cally (back) and Molly to our medical
If you have ever struggled with sticking with something, or achieving your New Year’s Resolution, give streaking a try. Get your mind out of the
Do you experience dry skin in the winter months? You may have noticed your skin gets drier and flakier in the colder months. When we
Internist Carla Schultz, MD, recently joined Stellis Health to care for adults ages 18 plus. “We are excited to welcome Dr. Schultz to our medical
Augsburg University is proud to award the 2022 Clinical Instructor of the Year award to one of our 1999 alumni: Tony Lesch. Each year, Augsburg
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Have you been feeling down in the dumps? Have you been unable to gain back your usual exuberance and energy? You are not alone. Each
Back-to-school time is right around the corner and between the trips for new clothes and school supplies, it’s also critically important to schedule a wellness
