Back-to-school time is right around the corner and between the trips for new clothes and school supplies, it’s also critically important to schedule a wellness
Leg Cramps: Why We Get Them and What We Can Do About Them [3 minute read] If you suffer from leg cramps, often called “charley
Q. My 91-year-old father lives on his own and has been living alone since my mother died five years ago. He looked rather thin last
Summertime is time to bring out the bathing suits, shorts, and T-shirts, along with your sense of adventure. People are out enjoying the beautiful warm
Stellis Health has been named one of the Top Workplaces in Minnesota by the Star Tribune. The Top Workplaces award recognizes the most progressive companies
Think of all the information your brain accrues over your lifetime – it’s immense. Everything from knowing the capital of Montana (it’s Helena) to where
Protecting Your Musculoskeletal System As children, many of us sang ‘The Skeleton Dance’ song (“…. the foot bone’s connected to the leg bone, the leg
How independent practices benefit patients. Navigating the complex healthcare system is undoubtedly a difficult feat. Having options and the ability to make choices that best
Fellowship trained sports medicine and adult reconstruction orthopedic surgeon specialist Jim Lorge, DO, recently joined Stellis Health. “We are excited to welcome Dr. Lorge to
Doctorate of nursing practice and certified family nurse practitioner Chris Elness, DNP, recently joined Stellis Health. “We are excited to welcome Chris to our medical
