
Skin Cancer Prevention: A Focus for Melanoma Month
Learn how to Protect Your Skin What is Melanoma? The cells that produce pigment (color) in the skin are called melanocytes. Melanoma is a type

Learn how to Protect Your Skin What is Melanoma? The cells that produce pigment (color) in the skin are called melanocytes. Melanoma is a type

Understanding the Stages of Pregnancy What Should I Expect During Pregnancy Care? We will see each other in the clinic roughly every 4 weeks until

No More Grin and Bear It When It’s Time to See the Doctor About Pain “How do you measure different levels of pain? In hertz.”

Why Self-Care Isn’t Selfish Are you eating, drinking, and sleeping enough? In order to feel safe, your basic needs must be met. Abraham Maslow developed

Promoting Better Sleep March is sleep awareness month. One way to promote better sleep is to breathe through your nose. How do you know you

Say this title’s tongue twister 10 times. This title is not the only thing getting twisted. As Pickleball popularity grows, so do the reported injuries.

Board Certified Physician Assistants Cally Hinrichs and Molly Koisti recently joined Stellis Health. “We are thrilled to welcome Cally (back) and Molly to our medical

If you have ever struggled with sticking with something, or achieving your New Year’s Resolution, give streaking a try. Get your mind out of the

Do you experience dry skin in the winter months? You may have noticed your skin gets drier and flakier in the colder months. When we

Internist Carla Schultz, MD, recently joined Stellis Health to care for adults ages 18 plus. “We are excited to welcome Dr. Schultz to our medical