Blogs & Podcasts

Back-to-School Checkups: Homework for Parents [5 min read]
Back-to-school time is right around the corner and between the trips for new clothes and school supplies, it’s also critically important to schedule a wellness

Leg Cramps: What you can do about them
Leg Cramps: Why We Get Them and What We Can Do About Them [3 minute read] If you suffer from leg cramps, often called “charley

Unexplained Weight Loss in Seniors
Q. My 91-year-old father lives on his own and has been living alone since my mother died five years ago. He looked rather thin last

Summer Safety Series: Water, Heat, and Tick Safety [4 min. read]
Summertime is time to bring out the bathing suits, shorts, and T-shirts, along with your sense of adventure. People are out enjoying the beautiful warm

Stellis Health named a 2022 Top Workplace by the Star Tribune
Stellis Health has been named one of the Top Workplaces in Minnesota by the Star Tribune. The Top Workplaces award recognizes the most progressive companies

Analyzing Alzheimer’s: Straight Talk About the Disconcerting Disease
Think of all the information your brain accrues over your lifetime – it’s immense. Everything from knowing the capital of Montana (it’s Helena) to where

Orthopedics Care
Protecting Your Musculoskeletal System As children, many of us sang ‘The Skeleton Dance’ song (“…. the foot bone’s connected to the leg bone, the leg

Independent Group Practices = Personalized, Quality Patient Care
How independent practices benefit patients. Navigating the complex healthcare system is undoubtedly a difficult feat. Having options and the ability to make choices that best

New Orthopedic Surgeon Joins Stellis Health
Fellowship trained sports medicine and adult reconstruction orthopedic surgeon specialist Jim Lorge, DO, recently joined Stellis Health. “We are excited to welcome Dr. Lorge to

Orthopedic Nurse Practitioner Joins Stellis Health
Doctorate of nursing practice and certified family nurse practitioner Chris Elness, DNP, recently joined Stellis Health. “We are excited to welcome Chris to our medical

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