Blogs & Podcasts
5 Simple Lifestyle Changes for a Healthier Year Ahead
Practical tips for improving diet, exercise, sleep, and stress management Are you ready to make this year your healthiest yet? Small lifestyle changes can lead
Skincare Gifting Guide: Perfect Holiday Gift Sets for All Skin Types
The holiday season is the perfect time to give the gift of radiant skin. Whether you’re shopping for someone special or treating yourself, skincare sets
Inside the World of Midwifery
Empowering Birth: Inside the World of Midwifery with Stellis Health’s Jessica Borgstrom and Kristin Hazeman Summary In this heartwarming episode of “Beyond the Checkup,” hosted
Reflecting on a Healthier 2024: A Year in Review with Stellis Health
As we wrap up another year, it’s time to reflect on the strides we’ve taken together toward better health and wellness in 2024. This year
The Nail Fungus Nightmare: How to Treat and Prevent Toenail Infections
Let’s be honest—nobody likes to talk about toenail fungus. But ignoring it won’t make it go away. Whether you’re embarrassed by yellowing nails or dealing
Understanding the Skin Microbiome: What It Is and Why It Matters
When we think about healthy skin, most of us immediately think about hydration, sunscreen, or acne treatments. But did you know that your skin’s health
Kick Off The Ultimate Skincare Routine This Football Season
With football back on our screens multiple days a week—it’s time to plan ahead. But it’s not just your fantasy lineup or game-day gatherings that
Introducing the Wizard of Oz Skincare Challenge: 5 Days to Glowing, Healthy Skin!
We are excited to announce the launch of our Wizard of Oz Skincare Challenge, a 5-day journey designed to help you achieve healthier, radiant skin.
Seasonal Affective Disorder (SAD) with family medicine physician Beth Brinkman
Summary: Welcome to another episode of “Beyond the Checkup,” brought to you by Stellis Health, where neighbors care for neighbors. In this episode, host Pete
Understanding Seasonal Acne
Why Does My Skin Break Out in September? As the summer fades and the crisp air, September arrives, and many people find themselves dealing with
Blog
- All Blogs
- Back to School
- Cardiovascular Health
- Colon Cancer
- CoolSculpting
- Exercise
- Family Medicine
- Internal Medicine
- Medical Skin Care
- Mental Health
- News
- OB/GYN
- Orthopedics
- PDF Download
- Pediatrics
- Pickleball
- Podcast
- Podiatry
- Sleep
- Stress Management
- Summer
- Uncategorized
- Urgent Care
- Vein Health
- Wellness
- Women's Health
Two Locations
We provide care when you need it, where you need it, at our two convenient locations in Buffalo, and Monticello, with convenient access to Primary Care, Skin
Care, Urgent Care and more.
