Blogs & Podcasts

Unlock Collagen’s Power
Picture a world where every laugh line tells a story and every freckle maps out a constellation of life’s adventures. But as the chapters of

Understanding Arthritis: Myths, Facts, and Management Strategies
In this enlightening episode of “Beyond the Checkup,” presented by Stellis Health, host Pete Waggoner engages in a conversation with Brian Yost to unravel the

Healthy Feet are Happy Feet
Once upon a spring morning in Buffalo, Minnesota, Anna laced up her walking shoes and stepped out. Little did she know, her routine walk was

Springtime Skin Defense: Shield Your Skin from Allergies
Springtime allergies can be such a bummer, especially when you have really sensitive skin. But who says you can’t enjoy the vibrant beauty of spring

Reclaim Restful Nights
Picture this: It’s 3 AM, and you’re staring at the ceiling, thoughts racing, sleep evading. Sound familiar? You’re not alone. Approximately 84 million individuals, or

Expecting? Your Top 10 Pregnancy Questions Answered
Imagine this: you’ve just found out you’re pregnant. The mix of joy, surprise, and a thousand questions is overwhelming. Where do you even start? Pregnancy

Beyond the Checkup: Demystifying Colon Cancer Screening
In this insightful episode of “Beyond the Checkup,” brought to you by Stellis Health, host Pete Waggoner and guest Dr. Dale Lawrence delve into the

Sunshine and Skin: Your Easy Guide to Sunscreen in Your 40s and 50s
Remember those carefree summer days of your youth, basking under the sun without a worry? Fast forward to today, and our skin tells a different

Heart Matters: Do’s & Don’ts for a Healthier Cardio Lifestyle
Picture this: It’s a crisp February morning, and as the world buzzes with Valentine’s Day plans, there’s a heartbeat of awareness reminding us of a

New Year, New Glow: Setting Skincare Resolutions for 2024
This year, let’s make your skincare resolutions fun so you won’t end up shelving them aside come mid-February. In this blog, we’re turning skincare commitments

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